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The post menopause explained

Stages of menopause

Post menopause

Achieving post menopause is a milestone that, like all of life’s milestones, comes with pros and cons.

On the one hand, you don’t have to deal with pesky periods again or concern yourself with an unplanned pregnancy. On the other hand, postmenopause may bring new health issues – some of which are part of the typical ageing process, like osteoporosis or heart disease.

The good news? There’s still a lot of life to live! But it is still important to reflect on your health, whether that’s taking control of any lingering menopause symptoms or looking after your lifestyle: quitting smoking, lowering your alcohol intake, exercising regularly, and eating well.

We’re not saying it’s easy, but there’s lots of support available to help you.

The power of the collective

Who we partner with

We partner with purpose-led brands and organisations big and small who stand ready to change the rhetoric, and drive change for this under-served menopause audience.

More about our partners
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We are the GenM, the Menopause partner for brands

Our mission

Mission

We are the GenM, the Menopause partner for brands

Our mission