Menogo offers life coaching and wellbeing support programmes for those who don’t want to let the menopause get in the way of living life to its fullest.
Join them in the Andalucian countryside in sunny Spain and make the next half of your life the best half. This retreat offers a real blend of activities, including yoga, coaching sessions, mindfulness sessions, healthy food and self care rituals.
- The retreat lasts six blissful nights meaning you really get away from your day-to-day
- Enjoy nutritionally balanced meals, daily exercise in a scenic setting and develop a personalised action plan
- Meet like-minded people, take a friend and save on the cost, or invest in some time just for you
- The views alone are great for the mind, body and soul!